GOLF TRAINING

Golf is a highly technical sport and most golfers play with injuries.

As a CHEK-Certified Golf Biomechanics’ Specialist, I can design a custom program for you that WILL TRANSFORM your BODY, not just your GAME. I develop a solid SCIENTIFIC program, that not only heals injuries, but prevents them, with SPORT SPECIFIC stretches and exercises that your body requires when you play golf. I lay out a 3-4 month conditioning program that is specific to all aspects of the golf game… Physical and Mental. You will increase distance, accuracy and most of all you will WIN!

Sign up today for a free consultation to learn how Ingrid can create a customized training program for you.