was successfully added to your cart.

Cart

Category

Golf Training

Finally a way to Improve the Golfer, not just the game

By | Golf Training | 67 Comments

Improve your scores and reduce the risk of Career-ending injuries by working with an elite trainer taught to specifically cater to the needs of golfers.

Most golfers know that an effective exercise program and correct training can prevent injuries and lead to a better golf game. When consulting with a personal trainer or a physical therapist to achieve better results, it is important to choose a trainer that has a solid understanding of golf. After all, a baseball player wouldn’t dream of going to a football coach to get out of a hitting slump.

A certified Golf Biomechanic focuses on improving function through correct training. Without a doubt the only way to improve a golf game is to improve the actual golfer – the way they stretch, swing and train. After all, many golfer spend thousands of dollars on golf clubs without even being able to swing correctly.

Paul Chek, author of The golf Biomechanics Manual and founder of the CHEK institute in San Diego, CA, designed the Golf Biomechanic Certification Intensive to teach his highly effective echnique to fitness trainers, health professionals and golf pros.

To earn the title “Certified Golf Biomechanic”, a person must first demonstrate extensive knowledge of the CHEK system for developing golf performance, and be able to address golfspecific conditioning needs. To prove their knowledge, they must also pass a rigorous practical and written exam.

Paul Chek is one of the most sought after conditioning and rehabilitation consultants in the world. He is respected not only because he promotes proper self-conditioning and training, but because his cutting-edge techniques also prevent more injuries.

“Unlike golf, bodybuilding does not include a functional component, success in bodybuilding is not dependent upon precision timing, control accuracy, or skill” Chek writes in the Golf Biomechanic’s Manual.  He maintains that by following a carefully designed program, conditioning the golfer specifically for the game of golf, the risk of injury can be significantly reduced, and the ultimate result is a better score.

“With successful application of scientific conditioning principles, todays golfer may, for the first time in over thirty years, approach lowering their golf scores, “Chek writes.